100g of Cruncy fish contains 215 calories (kcal), 11g protein, 20.3g carbs and 9.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.510.821.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
11.0
protein
20.3
carbs
9.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 38%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 20.3g | |
| Sugars | 0.8g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cruncy fish?
Cruncy fish contains 215 kcal per 100g.
Category
Other Servings
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