Jamon Iberico

8032484864672 · opf
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100g of Jamon Iberico contains 333 calories (kcal), 34g protein, 0.5g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltHigh salt 3.8 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
333
kcal
34.0
protein
0.5
carbs
22.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 1% Fat 59%
NutrientAmountLevel
Energy333 kcal
Fat22ghigh
Saturated8.7ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein34g
Salt3.8ghigh

Common Questions

How many calories are in Jamon Iberico?
Jamon Iberico contains 333 kcal per 100g.