100g of Semi di Chia contains 460 calories (kcal), 21.3g protein, 0.6g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 460 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 21.3 g
013.82346
FibreHigh fibre 36.4 g
03636.4
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
460
kcal
21.3
protein
0.6
carbs
33.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 33.3g | high |
| Saturated | 3.5g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 36.4g | |
| Protein | 21.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semi di Chia?
Semi di Chia contains 460 kcal per 100g.
Category
Other Servings
Related lists
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