100g of Orzo perlato contains 343 calories (kcal), 8.8g protein, 68.5g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 8.8 g
010.317.234.3
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
8.8
protein
68.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 68.5g | |
| Sugars | 3.9g | low |
| Fibre | 8.9g | |
| Protein | 8.8g | |
| Salt | ? |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 343 kcal per 100g.
Category
Other Servings
Related lists
English
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