100g of Quinoa real contains 355 calories (kcal), 12.1g protein, 62.4g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
010.717.835.5
FibreHigh fibre 6.9 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
12.1
protein
62.4
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 62.4g | |
| Sugars | 1.6g | low |
| Fibre | 6.9g | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa real?
Quinoa real contains 355 kcal per 100g.
Category
Other Servings
Related lists
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