100g of Velette di farro contains 434 calories (kcal), 15.2g protein, 70g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 434 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.2 g
01321.743.4
FibreHigh fibre 6.3 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
434
kcal
15.2
protein
70.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 70g | |
| Sugars | 2.8g | low |
| Fibre | 6.3g | |
| Protein | 15.2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Velette di farro?
Velette di farro contains 434 kcal per 100g.
Category
Other Servings
Related lists
English
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