100g of PanSemi contains 305 calories (kcal), 9.5g protein, 47g carbs and 7.8g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
09.215.330.5
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
305
kcal
9.5
protein
47.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1g | low |
| Carbs | 47g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in PanSemi?
PanSemi contains 305 kcal per 100g.
Category
Other Servings
Related lists
English
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