100g of Porrige Mix contains 399 calories (kcal), 14g protein, 53g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 399 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
0122039.9
FibreHigh fibre 11 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
399
kcal
14.0
protein
53.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 53g | |
| Sugars | 1.3g | low |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Porrige Mix?
Porrige Mix contains 399 kcal per 100g.
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