100g of Pane di segale integrale contains 186 calories (kcal), 4.2g protein, 35g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 4.2 g
05.69.318.6
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
4.2
protein
35.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 35g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pane di segale integrale?
Pane di segale integrale contains 186 kcal per 100g.
Category
Other Servings
Related lists
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