100g of Flakes di avena contains 388 calories (kcal), 12g protein, 65g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.619.438.8
FibreHigh fibre 9.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
12.0
protein
65.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 65g | |
| Sugars | 1g | low |
| Fibre | 9.7g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flakes di avena?
Flakes di avena contains 388 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
