100g of Square contains 517 calories (kcal), 14g protein, 61g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 517 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 14 g
015.525.951.7
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
517
kcal
14.0
protein
61.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 49%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 517 kcal | |
| Fat | 22g | high |
| Saturated | 3.3g | moderate |
| Carbs | 61g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Square?
Square contains 517 kcal per 100g.
Is Square ultra-processed?
Square is NOVA group 3 (processed).
Ingredients
Farina di farro 78%, olio di semi di girasole, sciroppo di riso (riso, acqua), succo concentrato d'uva, sale, agenti lievitanti (bicarbonati di ammonio, bicarbonati di sodio). Può contenere uova, latte, soia, senape e frutta a guscio.
Category
Other Servings
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