100g of Alghe marine kombu contains 176 calories (kcal), 8.8g protein, 13g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 8.7 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.8 g
05.38.817.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
8.8
protein
13.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 50%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 8.7g | high |
Common Questions
How many calories are in Alghe marine kombu?
Alghe marine kombu contains 176 kcal per 100g.
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