100g of couscous integrale contains 363 calories (kcal), 14g protein, 68g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.918.236.3
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
14.0
protein
68.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 68g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in couscous integrale?
couscous integrale contains 363 kcal per 100g.
Category
Other Servings
Related lists
English
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