Organic chia seeds

250 g
8032077000197 · opf
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100g of Organic chia seeds contains 464 calories (kcal), 20g protein, 1.2g carbs and 38g fat.

Negative

per 100 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 32 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
464
kcal
20.0
protein
1.2
carbs
38.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 1% Fat 80%
NutrientAmountLevel
Energy464 kcal
Fat38ghigh
Saturated3.3gmoderate
Carbs1.2g
Sugars0.8glow
Fibre32g
Protein20g
Salt0glow

Common Questions

How many calories are in Organic chia seeds?
Organic chia seeds contains 464 kcal per 100g.
Is Organic chia seeds ultra-processed?
Organic chia seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

SEMI DI CHIA (Salvia hispanica) BIOLOGICI.

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