Broccoli e formaggio

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100g of Broccoli e formaggio contains 196 calories (kcal), 11g protein, 20g carbs and 6.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 11 g
FibreHigh fibre 6.6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
196
kcal
11.0
protein
20.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 44% Fat 32%
NutrientAmountLevel
Energy196 kcal
Fat6.5gmoderate
Saturated2.5gmoderate
Carbs20g
Sugars2glow
Fibre6.6g
Protein11g
Salt0.9gmoderate

Common Questions

How many calories are in Broccoli e formaggio?
Broccoli e formaggio contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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