100g of Mediterranean puff contains 408 calories (kcal), 15g protein, 50g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 408 kcal
0150400800
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
012.220.440.8
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
408
kcal
15.0
protein
50.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 50g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mediterranean puff?
Mediterranean puff contains 408 kcal per 100g.
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