Insalata di mare
8031677009784 · opf
100g of Insalata di mare contains 293 calories (kcal), 14.3g protein, 1.9g carbs and 25.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
08.814.729.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
14.3
protein
1.9
carbs
25.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 2%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 25.3g | high |
| Saturated | 2.8g | moderate |
| Carbs | 1.9g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 293 kcal per 100g.
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