100g of Legumi e frutta secca contains 388 calories (kcal), 20.8g protein, 52.2g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.8 g
011.619.438.8
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
388
kcal
20.8
protein
52.2
carbs
3.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 65%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 52.2g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 20.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Legumi e frutta secca?
Legumi e frutta secca contains 388 kcal per 100g.
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