100g of Masseria mirogallo contains 189 calories (kcal), 7.6g protein, 26g carbs and 6.5g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
05.79.518.9
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
7.6
protein
26.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 26g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Masseria mirogallo?
Masseria mirogallo contains 189 kcal per 100g.
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