100g of Focia rustica contains 261 calories (kcal), 10g protein, 47.4g carbs and 3.4g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.813.126.1
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
261
kcal
10.0
protein
47.4
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 47.4g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Focia rustica?
Focia rustica contains 261 kcal per 100g.
Category
Other Servings
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