100g of Ciabatte integrali contains 211 calories (kcal), 8.7g protein, 39g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.310.621.1
FibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
8.7
protein
39.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 39g | |
| Sugars | 5.2g | moderate |
| Fibre | 4.7g | |
| Protein | 8.7g | |
| Salt | ? |
Common Questions
How many calories are in Ciabatte integrali?
Ciabatte integrali contains 211 kcal per 100g.
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