100g of Instant oats chocolate & peanut butter contains 355 calories (kcal), 12g protein, 58g carbs and 6.1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.5
FibreHigh fibre 11 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
12.0
protein
58.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 1g | low |
| Fibre | 11g | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Instant oats chocolate & peanut butter?
Instant oats chocolate & peanut butter contains 355 kcal per 100g.
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