100g of Protein Porridge contains 358 calories (kcal), 36.2g protein, 32.2g carbs and 7.5g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.2 g
010.717.936.2
Calculate by serving size
Quantity
Serving
358
kcal
36.2
protein
32.2
carbs
7.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 38%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 32.2g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 36.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Porridge?
Protein Porridge contains 358 kcal per 100g.
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