100g of Waffles contains 474 calories (kcal), 5.3g protein, 55g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.3 g
014.223.747.4
Calculate by serving size
Quantity
Serving
474
kcal
5.3
protein
55.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 26g | high |
| Saturated | 11g | high |
| Carbs | 55g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Waffles?
Waffles contains 474 kcal per 100g.
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