100g of Ciocky cornflakes contains 478 calories (kcal), 5.8g protein, 65g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.8 g
014.323.947.8
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
478
kcal
5.8
protein
65.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 21g | high |
| Saturated | 13g | high |
| Carbs | 65g | |
| Sugars | 42g | high |
| Fibre | 2.9g | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ciocky cornflakes?
Ciocky cornflakes contains 478 kcal per 100g.
Category
Other Servings
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