100g of Pangrattato contains 353 calories (kcal), 12g protein, 71g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.735.3
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
12.0
protein
71.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 2.8g | low |
| Fibre | 3.8g | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Pangrattato?
Pangrattato contains 353 kcal per 100g.
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