100g of Cotoletta di mare contains 244 calories (kcal), 12g protein, 22g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.312.224.4
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
12.0
protein
22.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 22g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cotoletta di mare?
Cotoletta di mare contains 244 kcal per 100g.
Category
Other Servings
Related lists
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