100g of Milo contains 540 calories (kcal), 6.5g protein, 56.9g carbs and 31.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56.5 g
0522.545
Saturated fatHigh saturated fat 19.5 g
01.5510
EnergyHigh calorie density 540 kcal
0150400800
ProteinLow protein 6.5 g
016.22754
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
540
kcal
6.5
protein
56.9
carbs
31.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 31.2g | high |
| Saturated | 19.5g | high |
| Carbs | 56.9g | |
| Sugars | 56.5g | high |
| Fibre | 2.8g | |
| Protein | 6.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milo?
Milo contains 540 kcal per 100g.
Is Milo ultra-processed?
Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucchero, burro di cacao, latte intero in polvere, pasta di cacao, emulsionante: lecitine (soia); aroma naturale di vaniglia Può contenere frutta a guscio.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
