100g of Yogurt contains 75 calories (kcal), 4.2g protein, 10g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 9.5 g
0522.545
Positive
per 100 gProteinHigh protein 4.2 g
02.33.87.5
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.2
protein
10.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 55%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 10g | |
| Sugars | 9.5g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 75 kcal per 100g.
Category
Other Servings
Related lists
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