Yogurt

2 x 125 g
8030705000656 · opf
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100g of Yogurt contains 100 calories (kcal), 3g protein, 15g carbs and 3.1g fat.

Negative

per 100 g
SugarSome sugar 14 g
Saturated fatSome saturated fat 2.2 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinSource of protein 3 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
3.0
protein
15.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 60% Fat 28%
NutrientAmountLevel
Energy100 kcal
Fat3.1gmoderate
Saturated2.2gmoderate
Carbs15g
Sugars14gmoderate
Fibre0.1g
Protein3g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 100 kcal per 100g.

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