100g of Cous Cous integrale contains 365 calories (kcal), 12g protein, 75g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.336.5
FibreHigh fibre 8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
12.0
protein
75.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 75g | |
| Sugars | 3.5g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous Cous integrale?
Cous Cous integrale contains 365 kcal per 100g.
Ingredients
Cous cous di grano duro integrale
Category
Other Servings
Related lists
English
Italiano
