100g of Semi di girasole contains 653 calories (kcal), 20g protein, 4g carbs and 60g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 653 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
019.632.665.3
FibreHigh fibre 6.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
653
kcal
20.0
protein
4.0
carbs
60.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 2%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 653 kcal | |
| Fat | 60g | high |
| Saturated | 5.6g | high |
| Carbs | 4g | |
| Sugars | 2.1g | low |
| Fibre | 6.5g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semi di girasole?
Semi di girasole contains 653 kcal per 100g.
Is Semi di girasole ultra-processed?
Semi di girasole is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semi di girasole
Category
Other Servings
Related lists
English
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