100g of Insalata mista Marina contains 52 calories (kcal), 4.8g protein, 6.1g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
01.62.65.2
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
4.8
protein
6.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 51%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.1g | |
| Sugars | 2.6g | low |
| Fibre | 2.1g | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Insalata mista Marina?
Insalata mista Marina contains 52 kcal per 100g.
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