100g of Cotolette con pollo e spinaci contains 239 calories (kcal), 13g protein, 13g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.21223.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
13.0
protein
13.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 22%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 13g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 13g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cotolette con pollo e spinaci?
Cotolette con pollo e spinaci contains 239 kcal per 100g.
Is Cotolette con pollo e spinaci ultra-processed?
Cotolette con pollo e spinaci is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di pollo 67% (Origine: Italia), pangrattato (farina di FRUMENTO, lievito, sale, paprika, curcuma), spinaci 8% (Origine: Italia), olio di semi di girasole, farina di FRUMENTO, acqua, carne di tacchino 1% (Origine: Italia), formaggio (LATTE, sale, caglio), fibre vegetali (bambù, carota, plantago), aromi, sale,
Category
Other Servings
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