100g of Zuppa con lenticchie e verdure contains 50 calories (kcal), 3.3g protein, 4.7g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 3.3 g
01.52.55
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.3
protein
4.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 44%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 4.7g | |
| Sugars | 1.1g | low |
| Fibre | 3.9g | |
| Protein | 3.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Zuppa con lenticchie e verdure?
Zuppa con lenticchie e verdure contains 50 kcal per 100g.
Is Zuppa con lenticchie e verdure ultra-processed?
Zuppa con lenticchie e verdure is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, verdure 25% (ortaggi in proporzione variabile: patate, carote, zucchine, cipolle), lenticchie 14%, doppio concentrato di pomodoro, olio extravergine di oliva 1%, polpa di pomodoro (polpa e succo di pomodoro, acidificante: E330), sale, fibra vegetale, prezzemolo, aroma naturale, pepe
Category
Other Servings
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