100g of Bresaola contains 154 calories (kcal), 34g protein, 0.5g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
04.67.734
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
34.0
protein
0.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 87%
Carbs 1%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 154 kcal per 100g.
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