Semolino

300 g
8030582020112 · opf
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100g of Semolino contains 340 calories (kcal), 12g protein, 69g carbs and 1.4g fat.

Negative

per 100 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
340
kcal
12.0
protein
69.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy340 kcal
Fat1.4glow
Saturated0.3glow
Carbs69g
Sugars1glow
Fibre3g
Protein12g
Salt0glow

Common Questions

How many calories are in Semolino?
Semolino contains 340 kcal per 100g.