100g of Semi di Amaranto contains 350 calories (kcal), 10.6g protein, 61.7g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
010.517.535
FibreHigh fibre 7.7 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
10.6
protein
61.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 61.7g | |
| Sugars | 1.6g | low |
| Fibre | 7.7g | |
| Protein | 10.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semi di Amaranto?
Semi di Amaranto contains 350 kcal per 100g.
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