100g of Spinaci contains 78 calories (kcal), 5g protein, 2g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 5 g
02.33.97.8
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
5.0
protein
2.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 11%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 2g | |
| Sugars | 1.5g | low |
| Fibre | 2.5g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spinaci?
Spinaci contains 78 kcal per 100g.
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