100g of Yogurt intero contains 101 calories (kcal), 3.5g protein, 13.8g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.4 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
035.110.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
3.5
protein
13.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 57%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 13.8g | |
| Sugars | 13.4g | moderate |
| Fibre | 0.1g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt intero?
Yogurt intero contains 101 kcal per 100g.
Is Yogurt intero ultra-processed?
Yogurt intero is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt intero (latte intero, fermenti lattici dello yogurt: Streptococcus thermophilus, Lactobacillus bulgaricus), preparazione di frutta (zucchero, albicocca 8% sul totale del prodotto finito, addensanti: amido modificato di mais e pectina, aromi, correttore di acidità: acido citrico), zucchero.
Category
Other Servings
Related lists
English
Italiano
