Legumi e cereali

500 g
8030582002484 · opf
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100g of Legumi e cereali contains 329 calories (kcal), 21g protein, 52g carbs and 1.4g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 329 kcal

Positive

per 100 g
ProteinHigh protein 21 g
FibreHigh fibre 12 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
329
kcal
21.0
protein
52.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 68% Fat 4%
NutrientAmountLevel
Energy329 kcal
Fat1.4glow
Saturated0.3glow
Carbs52g
Sugars2.5glow
Fibre12g
Protein21g
Salt0glow

Common Questions

How many calories are in Legumi e cereali?
Legumi e cereali contains 329 kcal per 100g.
Is Legumi e cereali ultra-processed?
Legumi e cereali is NOVA group 3 (processed).

Ingredients

Lenticchia Rossa Decorticata 25%. Lenticchia Gialla Decorticata 25%. FARRO 25%. Riso Parboiled 25%

Allergens

Gluten
As declared on the label — always check the packaging.

Category