100g of Legumi e cereali contains 329 calories (kcal), 21g protein, 52g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
09.916.432.9
FibreHigh fibre 12 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
21.0
protein
52.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 68%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 52g | |
| Sugars | 2.5g | low |
| Fibre | 12g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Legumi e cereali?
Legumi e cereali contains 329 kcal per 100g.
Is Legumi e cereali ultra-processed?
Legumi e cereali is NOVA group 3 (processed).
Ingredients
Lenticchia Rossa Decorticata 25%. Lenticchia Gialla Decorticata 25%. FARRO 25%. Riso Parboiled 25%
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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