100g of yougurt contains 101 calories (kcal), 3g protein, 14g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 3 g
035.110.1
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
3.0
protein
14.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 59%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in yougurt?
yougurt contains 101 kcal per 100g.
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