Core mio

8030023051613 · opf
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100g of Core mio contains 262 calories (kcal), 14g protein, 29.5g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 262 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
262
kcal
14.0
protein
29.5
carbs
9.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 45% Fat 33%
NutrientAmountLevel
Energy262 kcal
Fat9.4gmoderate
Saturated5.8ghigh
Carbs29.5g
Sugars2.9glow
Fibre2.9g
Protein14g
Salt1.6ghigh

Common Questions

How many calories are in Core mio?
Core mio contains 262 kcal per 100g.

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