100g of Core mio contains 234 calories (kcal), 10g protein, 35g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0711.723.4
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
10.0
protein
35.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 35g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Core mio?
Core mio contains 234 kcal per 100g.
Category
Other Servings
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