100g of Semola di grano duro contains 360 calories (kcal), 13g protein, 73g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.81836
FibreSource of fibre 4 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
13.0
protein
73.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 73g | |
| Sugars | 2.8g | low |
| Fibre | 4g | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Semola di grano duro?
Semola di grano duro contains 360 kcal per 100g.
Other Servings
Related lists
English
Italiano
