100g of cous cous contains 348 calories (kcal), 11g protein, 68g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.417.434.8
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
11.0
protein
68.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in cous cous?
cous cous contains 348 kcal per 100g.
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