100g of Cornflakes contains 369 calories (kcal), 8g protein, 80g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 8 g
011.118.436.9
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
8.0
protein
80.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 80g | |
| Sugars | 5g | low |
| Fibre | 4g | |
| Protein | 8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 369 kcal per 100g.
Category
Other Servings
Related lists
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