100g of Grano saraceno contains 336 calories (kcal), 12g protein, 62g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.116.833.6
FibreHigh fibre 6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
12.0
protein
62.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 3g | low |
| Saturated | 0g | low |
| Carbs | 62g | |
| Sugars | 0g | low |
| Fibre | 6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grano saraceno?
Grano saraceno contains 336 kcal per 100g.
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