100g of frutta secca contains 578 calories (kcal), 21.3g protein, 19.7g carbs and 50.6g fat.
Negative
per 100 gEnergyHigh calorie density 578 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinSource of protein 21.3 g
017.328.957.8
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
578
kcal
21.3
protein
19.7
carbs
50.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 12%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 578 kcal | |
| Fat | 50.6g | high |
| Saturated | 3.9g | moderate |
| Carbs | 19.7g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in frutta secca?
frutta secca contains 578 kcal per 100g.
Category
Other Servings
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