100g of Fregola sarda di semola di grano duro contains 357 calories (kcal), 12.5g protein, 72g carbs and 14g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.717.935.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
12.5
protein
72.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 14g | moderate |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fregola sarda di semola di grano duro?
Fregola sarda di semola di grano duro contains 357 kcal per 100g.
Category
Other Servings
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